There is often a misconception that there is a difference between counselling and psychotherapy, that counselling only tackles immediate problems and psychotherapy more deep rooted ones; this is incorrect.
If there is a difference it is more to do with the philosophies that underpin the technique being used.
The philosophy that underpins Stephen Ashby’s work is Client Centred. Stephen Ashby believes in the individual’s own capacity to move forward with their lives, to reach their full potential. He is there to create a safe, warm, confidential environment; to listen and guide you on your journey of self empowerment and growth.